Although this is our first post since the beginning of April, a lot has been going on. What hasn’t changed is the pandemic we are all in, so please, wash your hands, stay home or socially distance if you cannot stay home, and wear a mask. Follow the recommendations from the state of NY, NYC, the CDC, and …
March 2020 Recap
Let’s face it – right now we’re all in a state we weren’t expecting to be. The situation has become hard to deal with and every day we see and hear news that puts us on the edge. COVID-19 has changed the world as we know it. Before we get to the recap of all …
February 2020 Recap
Wow! Did we have a huge February this year! If you follow along, then you know this is already a few days late! As you can imagine, it’s been busy for us planning for this month’s Queens Marathon, QDR Half, and Spring Forward 10M and 5M races, as well as being consistent with our own …
January 2020 Recap
New Year! Same grind! Let’s go! Thanks for following us for the past year and hope you enjoy another year of monthly recaps of the races, group runs, and achievements we all made. This past month has been surprisingly warm and allowed us to spend more time out on the roads. It was a month …
#FasterTogether towards World Championships Qualifier
The following was authored by Coach Marie-Ange Brumelot. Along with Coach Medina, they have built a community of athletes working together towards their goals. It is, therefore, great to see that the encouragement she instills in others is matched by her own inspiring work ethic, attitude, and achievements. Even with so many goals achieved, there …
NYC to Philly
The following was authored by Robert Sanderman, one of the hardest working athletes we’ve had the pleasure to train with since early 2019. Snowy days did not stop Rob from coming to QDR track workouts at Juniper Park in early 2019 and since then, he’s come a long way as an athlete and a teammate. …
December 2019 Recap
What a year it’s been! Thank you all for following the monthly recap series. We’ll keep it up through 2020 and beyond. It’s just been great to reflect back on a monthly basis to remember all that we’ve done. And now, we can reflect back on the whole year! Our goal is to provide opportunities …