September 2019 Recap

Goodbye hot Summer days and hello crisp and cool Fall days! Just kidding—we still experienced some humid and warm days! Yet, that didn’t stop us from getting so many training runs done and PRs achieved. September was a great month for many of us and the start of the much-anticipated Fall marathon season. We had …

August 2019 Recap

Ahhh the heat and humidity this past August was intense. Yet, there we go training and racing in this heat because it’ll bring gains for our fall goal races, many of which are marathons. This month we hosted two races and destination runs, along with weekly group runs and track sessions. Co-founders Kevin and Edwin …

July 2019 Recap

W1D1 This past month we’ve seen many runs labeled “W1D1” on Strava and Garmin, signifying the start of marathon training (Week 1, Day 1). There are many marathons this upcoming fall but the W1D1 is specific to the marathon in our very own city, the TCS NYC Marathon! Of course, there are many more fall …

2019 Queens 10K

A month has passed and we are still feeling the outcome of the Queens 10K. Butterflies and positive energy had come to Flushing Meadows Corona Park. Whether it was a good race or a not-so-good race, we can all agree that it was a gathering that we will not forget: a high standard was set …

June 2019 Recap

June, when you start to get excited about marathon training but then remember how hot it is! June is all about looking forward to Fall marathons, checking back on previous cycles, thinking about a training plan, and deciding that it may be a good idea to wake up very early in order to get a …

May 2019 Recap

After a very busy April filled with many marathons and PRs, May brought us warmer weather, rainy days, a club points race, and a reset to many of our training cycles. Many of us will now start focusing on training for shorter distances in the summer to build up for the fall marathons. Training for …