September 2019 Recap

Goodbye hot Summer days and hello crisp and cool Fall days! Just kidding—we still experienced some humid and warm days! Yet, that didn’t stop us from getting so many training runs done and PRs achieved. September was a great month for many of us and the start of the much-anticipated Fall marathon season. We had …

August 2019 Recap

Ahhh the heat and humidity this past August was intense. Yet, there we go training and racing in this heat because it’ll bring gains for our fall goal races, many of which are marathons. This month we hosted two races and destination runs, along with weekly group runs and track sessions. Co-founders Kevin and Edwin …

July 2019 Recap

W1D1 This past month we’ve seen many runs labeled “W1D1” on Strava and Garmin, signifying the start of marathon training (Week 1, Day 1). There are many marathons this upcoming fall but the W1D1 is specific to the marathon in our very own city, the TCS NYC Marathon! Of course, there are many more fall …