Monthly Recap

September 2019 Recap

Goodbye hot Summer days and hello crisp and cool Fall days! Just kidding—we still experienced some humid and warm days! Yet, that didn’t stop us from getting so many training runs done and PRs achieved. September was a great month for many of us and the start of the much-anticipated Fall marathon season. We had …

Monthly Recap

July 2019 Recap

W1D1 This past month we’ve seen many runs labeled “W1D1” on Strava and Garmin, signifying the start of marathon training (Week 1, Day 1). There are many marathons this upcoming fall but the W1D1 is specific to the marathon in our very own city, the TCS NYC Marathon! Of course, there are many more fall …