2019 Credit Union Cherry Blossom Ten Mile Run & 5K Run-Walk

Welcome to another edition of Edโ€™s Calm Corner! This post will be a post-race edition instead of the usual pre-race posts. Queens Distance just had another amazing weekend with teammates participating in many races in and outside of NYC. Races included the St. Louis Marathon, the President Lincoln’s Half, Rockaway Spring Half, the Boomerโ€™s Cystic …

The Marathon Taper

Queens Distance been asked multiple questions about running over the years; how to train, what training plans to follow, how to cross training, what nutrition to take, and how to taper. In order to help train for races, we host multiple Destination Long Runs and track sessions at Astoria, Forest Park, and Bayside. To get …