Coach Luciano Medina has been an impacting member of the Queens Distance Runners since 2014. His drive to improve his understanding of training for Distance Running has assisted members of Queens Distance improve on a Universal Level. He has since been accredited as a Level III USTAF Coach and organizes Group Sessions that are Free of Charge.
“Faster, Together”, is usually on Tuesdays, with a focus on an extensive warmup and culminates in intensive workouts that are relative to your goals.
“Stronger, Together”, usually falls on Thursdays, and with a focus on CORE muscles, gives your legs a chance to recover (from running), but developing Strength and Conditioning cannot be overlooked.
With the Fall Marathon season approaching, Coach Medina is welcoming the opportunity to train you towards your goals.
USA Track & Field Level 3/ IAAF Level V Elite Coach* with a primary interests in coaching youth and endurance athletes. Currently accepting athletes, contact us at CoachMedinaNYC@gmail.com for more information.
Seeking personalized training and guidance to achieve your athletic goals? If so, then reach out to us at CoachMedinaNYC@gmail.com.
Our mission is long term athletic performance, health, and enjoyment of running.
Facebook Page- https://www.facebook.com/coachmedinanyc/