Queens Distance been asked multiple questions about running over the years; how to train, what training plans to follow, how to cross training, what nutrition to take, and how to taper. In order to help train for races, we host multiple Destination Long Runs and track sessions at Astoria, Forest Park, and Bayside. To get …
Hoka One One Long Island Mile – NYRR 5th Avenue Mile
Welcome to Ed’s Calm Corner! Kevin, team captain, has given me the “Ed the Calm” nickname a while back, due to my same “calm demeanor” when running easy or intensely. What started as giving a few quick tips before a race has turned into a series of advice and general knowledge sharing in Queens Distance …
Forest Park 10 & 5 Miler: Recap
Another year passes by and Queens Distance has held yet another race at Forest Park! The QDR Forest Park 10 & 5 miler race started at 9AM this past Sunday, September 2nd. It was the seventh time we’ve held a race on the hilly road inside Forest Park. As Queens Distance Team Captain Kevin Montalvo …