The World's Borough, The World's Running Club!
The following was authored by Cathy Huang who recently completed her first full Ironman at Lake Placid! It is hard enough to run a marathon but running one after swimming 2.4 miles and a 112-mile bike ride is a step many of us have yet to complete! This is how Cathy trained and performed at …
Ahhh the heat and humidity this past August was intense. Yet, there we go training and racing in this heat because it’ll bring gains for our fall goal races, many of which are marathons. This month we hosted two races and destination runs, along with weekly group runs and track sessions. Co-founders Kevin and Edwin …