July 2019 Recap

W1D1 This past month we’ve seen many runs labeled “W1D1” on Strava and Garmin, signifying the start of marathon training (Week 1, Day 1). There are many marathons this upcoming fall but the W1D1 is specific to the marathon in our very own city, the TCS NYC Marathon! Of course, there are many more fall …

June 2019 Recap

June, when you start to get excited about marathon training but then remember how hot it is! June is all about looking forward to Fall marathons, checking back on previous cycles, thinking about a training plan, and deciding that it may be a good idea to wake up very early in order to get a …

May 2019 Recap

After a very busy April filled with many marathons and PRs, May brought us warmer weather, rainy days, a club points race, and a reset to many of our training cycles. Many of us will now start focusing on training for shorter distances in the summer to build up for the fall marathons. Training for …

January 2019 Recap

It’s only been one month into 2019 and we are overwhelmed by all the amazing achievements thus far! We had many group runs, we raced near and far, we celebrated birthdays and PRs, we registered for big races, and we won the 2018 NYRR Team Spirit Award! Group Runs In total we’ve had 15 official …